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We dont just run fitness sessions.
We deliver a fitness experience that works.
Our original group outdoor workout.
This one started the journey and delivers a great mix of cardio, functional and strength training all locked into a 1 hr session.
Our fully qualified team of trainers have a broad range of expertise from sports specific strength and conditioning through to injury rehabilitation and weight loss.
Offering over 25 sessions per week, our boutique studio containers offer a unique small group exercise experience. Meaning you get trainer attention and fantastic workouts.
Check out latest merchandise and find everything you need to maintain that healthy lifestyle.
